NEW: Injury Recovery Audio Series!

Visit The Extra Gear’s eStore and check out my brand new injury recovery audio series. Each series has nearly two hours of mental skills tips and techniques to help you manage pain, optimize healing, and get back to your sport with more confidence and less fear of reinjury.

Winning Athletes Are Mentally Tough

Athletes need more than physical toughness. To perform at their peak, they need the mental toughness to stay positive, motivated, confident, energized and focused.

Do you want to break through a plateau, peak for a specific competition, recover from a setback, increase your enjoyment or simply raise the bar of your A-game? If so, let sport psychologist Dana Blackmer, Ph.D., CC-AASP of The Extra Gear design an individually-tailored, evidenced-based mental toughness training program for you.