Mental Toughness Training For Peak Sport Performance

 

NEW TO THE EXTRA GEAR: 

The Extra Gear's Chalk Talks!

Subscribe to The Extra Gear's Chalk Talks! This innovative, interactive video training series will not only provide you with real-world mental skills training tips, it will also give you the option of getting direct, individually-tailored advice and personal consultation time with sport psychologist Dr. Dana Blackmer. It's the best of both worlds: A individually-designed mental skills training program to meet your unique goals at a price that won't break the bank! 

Injury Recovery Audio Series!

Visit The Extra Gear’s eStore and check out The Extra Gear's injury recovery audio series. Each series has nearly two hours of mental skills tips and techniques to help you manage pain, optimize healing, and get back to your sport with more confidence and less fear of reinjury.



Winning Athletes Are Mentally Tough

 

Athletes need more than physical toughness. To perform at their peak, they need the mental toughness to stay positive, motivated, confident, energized and focused.

Do you want to break through a plateau, peak for a specific competition, recover from a setback, increase your enjoyment or simply raise the bar of your A-game? If so, let sport psychologist Dana Blackmer, Ph.D., CC-AASP of The Extra Gear design an individually-tailored, evidenced-based mental toughness training program for you.

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Little Time, Little Money?

Subscribe to The Extra Gear's Chalk Talks - Our interactive mental toughness training video series. Get individualized feedback and mental training tips for the price of a pizza and a movie!

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