A Plan For Every Athlete, And Every Budget

We know athletes lead busy lives. It’s tough enough to find time to work out. That’s why we work around your schedule with “Mental Toughness On Demand.” Our on line video training library, articles, internet resourses and flexible consultation times let you train when you wish and seamlessly integrate your mental training into your physical training.

We also know that most athletes are on a tight budget. That’s why we have several different plans to suit your individual needs. We can also build a plan to meet your specific goals and circumstances. Just click on a plan below or contact us at Dana@TheExtraGear.com or 804-754- THE X (8439) for more information.

	Initial consultation; mental skills assessment; weekly email consultation; customized mental skills plan; unlimited access to all online training resources.
	Same as Bronze Plan plus 30 minute weekly individual consultation.
	Same as Bronze Plan plus 60 minute weekly individual consultation and as needed coach on call contact.