Episode 007: Preventing Burnout

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Episode 007: Preventing Burnout

If you’re training hard at your sport but aren’t improving, you may be headed towards burnout. Sport psychologist Dr. Dana Blackmer of The Extra Gear discusses burnout and how to prevent it.

Posted on Wed, August 18, 2010 by Dana Blackmer, Ph.D., CC-AASP filed under

Burnout,
Overtraining,
Athletes,
Sport Psychology,
Sport Psychology Podcast,
mental toughness,
The Extra Gear Podcast,

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Episode 007: Preventing Burnout

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