Mental Toughness Training For Peak Sport Performance
Get mental toughness tips to "Train Your Brain" for peak sport performance. In each podcast, sport psychologist Dr. Dana Blackmer will give practical mental skills techniques to help athletes at all levels improve their mental game.
The podcasts, along with The Extra Gear's Facebook Page, YouTube Channel, and Twitter Page are just another way that The Extra Gear lets athletes train when they want and where they want by giving them "Mental Tounghness On Demand."
Make sure to look at our Training Tips and Video Training pages for even more free mental skills tools and tips. Also, sign up for our newsletter below and get the latest training tips to "Train Your Brain" for peak sport performance!
Try one of our Free 4-Week Training Plans to help you master competition anxiety, strengthen your concentration, build your confidence and stay positive when things go wrong.
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