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Recent Newsletters

Am I Getting Burnt Out?

Thu, August 19, 2010
Psych Up For Your Sport!

Thu, July 1, 2010
Superstitions Improve Sport Performance!

Sat, June 26, 2010
The Mentally Toughest Athlete Of All Time

Wed, April 14, 2010
After a Mistake, Reboot Your Brain

Wed, March 24, 2010

Training Articles

Mental Planning and Preparation

Monday, February 15, 2010 (No comments)
Sharpening Your Concentration

Monday, February 15, 2010 (No comments)
Imagery Training

Monday, February 15, 2010 (No comments)
Intensity Regulation for Peak Sport Performance

Monday, February 15, 2010 (No comments)
Self-Talk and Thought Control Strategies

Monday, February 15, 2010 (No comments)
Goal-Setting For Sport Performance Enhancement

Monday, February 15, 2010 (No comments)
Self-Awareness Of Peak Performance States

Monday, February 15, 2010 (No comments)

Links

Recent Blog Posts

Dr. Blackmer on Sports Radio 910

Mon, August 30, 2010 (No comments)
New Podcast on Burnout!

Wed, August 18, 2010 (No comments)
Dr. Blackmer on WRIC TV's Medical Minute

Sat, July 17, 2010 (No comments)
Use Music For Peak Performance

Fri, July 16, 2010 (No comments)
NEW PODCAST: Psych Up With Imagery

Mon, June 28, 2010 (No comments)
Dr. Blackmer interviewed on ESPN radio

Fri, June 25, 2010 (No comments)
Free Mental Skills Clinic on 6/24!

Mon, June 21, 2010 (No comments)
NEW PODCAST! - How To Be More Confident - Part 3

Fri, June 18, 2010 (No comments)
How To Build Your Sport Confidence, Part 2

Mon, June 7, 2010 (No comments)
New Podcast on how to stay confident

Fri, May 21, 2010 (No comments)
Got Motivation?

Wed, May 19, 2010 (No comments)
NEW! - The Extra Gear Podcast

Mon, May 17, 2010 (No comments)
Mental Toughness Summer Camp for 7th-12th Graders

Wed, March 31, 2010 (No comments)
Jump start spring sports

Wed, March 17, 2010 (No comments)
Tips From Vancouver

Mon, February 15, 2010 (No comments)
Find Your Passion

Fri, January 15, 2010 (No comments)
What Now?

Fri, January 1, 2010 (No comments)
I Can't Imagine

Tue, December 15, 2009 (No comments)
'Tis The Season To Relax

Tue, December 1, 2009 (No comments)

Newsletter Archive

Click on a date to view past newsletters.

August 2010

1 post (No comments)
- Am I Getting Burnt Out?
  
  Thu, August 19, 2010
July 2010

1 post (No comments)
- Psych Up For Your Sport!
  
  Thu, July 1, 2010
June 2010

1 post (No comments)
- Superstitions Improve Sport Performance!
  
  Sat, June 26, 2010
April 2010

1 post (No comments)
- The Mentally Toughest Athlete Of All Time
  
  Wed, April 14, 2010
March 2010

1 post (No comments)
- After a Mistake, Reboot Your Brain
  
  Wed, March 24, 2010
February 2010

2 posts (No comments)
- Mental Training at the Olympics
  
  Wed, February 24, 2010
- got motivation?
  
  Tue, February 16, 2010
January 2010

1 post (No comments)
- Effective Goal-Setting For Peak Sport Performance
  
  Fri, January 1, 2010
December 2009

1 post (No comments)
- Mental Taper
  
  Tue, December 1, 2009
November 2009

1 post (No comments)
- Imagery Marathon
  
  Sun, November 1, 2009
October 2009

1 post (No comments)
- Using A Sports Journal To Let Go Of Mistakes
  
  Thu, October 1, 2009
September 2009

1 post (No comments)
- Make A Mental Plan To Let Go Of Mistakes
  
  Tue, September 1, 2009

Blog Archives

February 2010

8 posts (No comments)
- got motivation?
  
  Mon, February 15, 2010
- Mental Planning and Preparation
  
  Mon, February 15, 2010
- Sharpening Your Concentration
  
  Mon, February 15, 2010
- Imagery Training
  
  Mon, February 15, 2010
- Intensity Regulation for Peak Sport Performance
  
  Mon, February 15, 2010
- Self-Talk and Thought Control Strategies
  
  Mon, February 15, 2010
- Goal-Setting For Sport Performance Enhancement
  
  Mon, February 15, 2010
- Self-Awareness Of Peak Performance States
  
  Mon, February 15, 2010

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